Anxiety Treatment

Anxiety Treatment Center in Orange County, CA

Woman at We Conquer Together who is interested in being at an orange county anxiety treatment center.

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Key Takeaways

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At We Conquer Together, we specialize in providing compassionate and comprehensive anxiety treatment in Orange County, California. Located in serene Yorba Linda, our residential mental health treatment center offers a supportive, healing environment for those struggling with anxiety disorders and related mental health conditions. Whether you’re experiencing generalized anxiety disorder (GAD), panic disorder, or social anxiety disorder, our personalized care is designed to help you regain balance and reclaim your life.

Every treatment plan is customized to meet your needs, helping you or your loved one reduce symptoms, improve functioning, and achieve greater well-being.

What is Anxiety Disorder?

Unlike occasional stress or nervousness, anxiety disorders involve excessive, persistent worry or intense fear that interferes with daily life. These conditions often require professional intervention at a specialized anxiety treatment center like We Conquer Together. There are several types of anxiety disorders, each with distinct characteristics:

Each type has its own set of symptoms, but common signs include constant worry, restlessness, fatigue, trouble concentrating, and physical symptoms like rapid heartbeat, muscle tension, and sweating. These symptoms can be disruptive and exhausting, often requiring structured mental health treatment.

The exact cause of anxiety disorders is not fully understood, but it is believed to result from a combination of factors. They may involve genetic predisposition, environmental stressors, unresolved trauma, or co-occurring mental health issues such as depression or OCD. Our approach addresses both the mental and physical parts of anxiety, ensuring that each patient receives care tailored to their specific needs and cultural background.

Symptoms of Anxiety

Anxiety disorders manifest through a wide range of symptoms that can affect both the mind and body. These symptoms can vary in severity and may be different for each individual. Common psychological symptoms of anxiety include excessive worry, fear, and a sense of impending doom. Individuals may also experience irritability, difficulty concentrating, and a constant feeling of restlessness or being on edge. These symptoms can significantly interfere with daily activities and responsibilities, making it challenging to maintain a normal routine. Recognizing the symptoms of anxiety is a critical first step toward getting the help you need at an experienced anxiety treatment center in Orange County, California.

Physical symptoms of anxiety include:

WHAT ARE PANIC ATTACKS?

Panic attacks are sudden episodes of intense fear that trigger severe symptoms, often without a noticeable cause. Symptoms can include a racing heart, shortness of breath, dizziness, sweating, and a feeling of impending doom or loss of control. While panic attacks are not life-threatening, they can feel very frightening and may severely impact daily life if left untreated. Repeated attacks may lead to avoidance of social situations, work responsibilities, or public spaces.

Our clinicians utilize evidence-based treatments like CBT, exposure therapy, and mindfulness-based therapies to help clients reduce panic symptoms and develop tools for long-term emotional regulation. 

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Professionals are standing by and ready to give you a free verification of benefits. Insurance could cover up to 100% of the cost of treatment.

How Common Is Anxiety?

Anxiety disorders are among the most common mental health conditions in the United States, impacting individuals across all age groups, including adults, adolescents, and young adults. According to the National Institute of Mental Health, approximately 19.1% of all US adults have experienced an anxiety disorder in the past year, making it one of the leading causes of impaired functioning in daily life. Despite being highly treatable, only about 1 in 4 of those suffering receive proper mental health treatment. The prevalence of anxiety highlights the importance of accessible and effective mental health treatment, such as those offered at We Conquer Together, to help individuals manage and overcome their anxiety symptoms.

Man who is struggling with anxiety and is interested in We Conquer together because they are an orange county anxiety treatment center.

Treatment Options for Anxiety

At We Conquer Together, we offer a variety of  treatment options in Southern California to address anxiety disorders, each tailored to meet the unique needs of our patients. Our comprehensive approach ensures that individuals receive well-rounded care that targets both the psychological and physical aspects of anxiety. Below are the primary treatment options we provide:

Psychotherapy

Psychotherapy is a cornerstone of anxiety treatment at We Conquer Together. We utilize evidence-based therapies such as cognitive-behavioral therapy (CBT) to help patients identify and modify negative thought patterns and behaviors that contribute to anxiety. Through regular sessions with skilled therapists, individuals learn coping strategies and gain insights into their anxiety, fostering long-term mental health improvements.

Medication Management

For many individuals, medication can be an effective component of anxiety treatment. Our psychiatrists conduct thorough evaluations to determine the most appropriate medication based on each patient’s symptoms and medical history. We provide ongoing monitoring and adjustments to ensure optimal results, helping to alleviate anxiety symptoms and improve overall well-being.

Group Therapy

Group therapy offers a supportive environment where individuals can share their experiences and learn from others facing similar challenges. Led by experienced therapists, these sessions provide a sense of community and reduce feelings of isolation. Group therapy helps patients develop interpersonal skills and gain valuable perspectives that enhance their recovery journey.

Holistic Therapies

In addition to traditional treatments, we incorporate holistic therapies to address anxiety. Practices such as mindfulness meditation, yoga, and acupuncture are integrated into our treatment plans to promote relaxation and reduce stress. These therapies complement conventional methods, providing a balanced approach to anxiety management.

Lifestyle and Wellness Programs

At We Conquer Together, we emphasize the importance of lifestyle and wellness in managing anxiety. Our programs include nutritional counseling, mindful movement practices, and stress management techniques designed to enhance overall health. By adopting healthy habits and routines, patients can improve their physical and mental resilience, supporting their long-term recovery from anxiety.

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At We Conquer Together, we believe that a multifaceted approach to anxiety treatment can lead to more effective and lasting recovery. Our Orange County treatment center combines evidence-based treatments, holistic care, and personalized support to help clients achieve lasting mental health and emotional balance. Whether you’re seeking inpatient anxiety treatment or preparing for intensive outpatient care, our programs support all levels of recovery.

What to Expect at We Conquer Together

Whether your anxiety shows up as GAD, panic attacks, OCD, social anxiety, or something else, our goal is to stabilize symptoms, uncover root causes, and help you feel more like yourself again, all in a calm Orange County residential setting.

  • Residential care in an upscale home in a quiet Orange County neighborhood
  • Small community setting (typically 4–5 clients) for calm connection and peer support
  • 24/7 on-site staff support for structure, coaching, and emotional regulation
  • Individual therapy 1–2x weekly with a licensed therapist matched to your needs
  • Group therapy 5–6 hours daily using evidence-based approaches (CBT/DBT, trauma-informed work, emotional regulation)
  • Medication support/coordination when appropriate
  • Holistic and experiential therapies like mindfulness/meditation, gentle movement/somatic work, and art therapy
  • Nutritious, home-cooked meals with dietary needs considered, including support for disordered eating when relevant
  • Joint Commission-aligned standards of care with a structured, clinically guided program
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Heal at Our
Anxiety Treatment Center

We offer compassionate, customized care for individuals facing anxiety disorders, including GAD, panic disorder, OCD, and social anxiety disorder. Our comprehensive treatment programs are designed to address the unique needs of each patient, providing them with the tools and support necessary for lasting recovery. 

 Our admissions team is here to answer your questions and help you take the first step towards a brighter, anxiety-free future.

We accept most insurance providers and offer fast admissions to help you or your loved one begin treatment without delay.

Dr. Kelly Gonderman is a Licensed Clinical Psychologist with extensive experience in clinical practice, supervision, and program administration. She earned her Doctorate in Clinical Psychology from Biola University’s Rosemead School of Psychology and has developed broad clinical expertise in the treatment of mood and anxiety disorders, trauma, eating disorders, co-occurring substance use, and personality-related concerns.

As Clinical Director at We Conquer Together, Dr. Gonderman specializes in fostering supportive and structured therapeutic environments where clients can heal, build resilience, and develop lasting skills for long-term well-being.