OUR
THERAPIES

Structured Therapy
Services in Orange County, CA

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TAILORED
TREATMENT

Our compassionate team of experienced professionals stands ready to support and guide you on your journey towards recovery from a diverse array of eating disorders, including anorexia nervosa, bulimia nervosa, binge eating disorder, and related conditions, helping you embrace a positive and healthier relationship with food and your body.

CBT: Cognitive-
Behavioral Therapy

Cognitive-behavioral therapy (CBT) is a cornerstone of our therapeutic offerings. This structured, goal-oriented approach helps clients identify and challenge negative thought patterns and behaviors, replacing them with healthier, more adaptive responses. CBT is highly effective in treating a range of mental health conditions, including anxiety, depression, and eating disorders.

DBT: Dialectical Behavior Therapy

Dialectical behavior therapy (DBT) combines cognitive-behavioral techniques with mindfulness practices to help clients manage intense emotions and develop better interpersonal skills. DBT is particularly effective for individuals struggling with borderline personality disorder, self-harm, and suicidal behaviors. Our therapists are trained in DBT to provide comprehensive support for emotional and behavioral challenges.

Interpersonal Psychotherapy

Interpersonal Psychotherapy is a time-limited psychotherapy approach that focuses on improving interpersonal relationships and addressing social role transitions to alleviate psychological distress and enhance overall mental health.

Nutritional
Counseling

Receive personalized guidance and education on dietary habits, aiming to promote healthier eating choices and overall well-being.

Family
Therapy

Family therapy is a crucial component of our comprehensive treatment approach. We understand that family dynamics can significantly impact an individual’s mental health and recovery process. Our experienced family therapists work with family members to improve communication, resolve conflicts, and strengthen relationships, creating a supportive network that fosters long-term healing.

Somatic & Experiential Modalities

Somatic and experiential modalities encompass therapeutic approaches that focus on the mind-body connection and direct sensory experiences to address emotional issues and promote healing.

EMDR Therapy

Eye Movement Desensitization and Reprocessing (EMDR) is a specialized therapy for individuals dealing with trauma. This approach uses guided eye movements to help process and reduce the distress associated with traumatic memories. EMDR has been shown to be highly effective in treating PTSD and other trauma-related conditions, enabling clients to move forward in their recovery journey.

Yoga & Joyful Movement

Yoga and joyful movement encompass practices that combine physical activity, mindfulness, and emotional expression to promote holistic well-being and a positive relationship with the body.

Trauma Healing With

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We are proud to partner with Health Quest Wellness, a trusted leader in cutting-edge trauma treatment and holistic wellness. This collaboration allows us to offer our clients who have been assessed and deemed an appropriate fit for these modalities per our team an extended range of innovative therapies and support, including specialized treatments like a Dual Sympathetic Reset protocol, Ketamine Assisted Psychotherapy, and more. Through this partnership, we harness the expertise and resources of Health Quest Wellness to complement our comprehensive healing approach, ensuring that our clients receive the most advanced and effective therapeutic interventions available. Together, we are committed to helping individuals on their journey to lasting and sustainable recovery, enriching their experiences and outcomes.

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REACH OUT
TODAY

Professionals are standing by and ready to give you a free verification of benefits. Insurance could cover up to 100% of the cost of treatment.

Mental Health Services
in Orange County

We offer a wide range of mental health treatment services to address various psychological issues. Our holistic approach includes psychotherapy, nutritional counseling, and family programming to ensure all aspects of a client’s well-being are considered. Our goal is to provide a comprehensive treatment plan that promotes mental health recovery and resilience.

Our facility is dedicated to providing top-notch mental health services in Orange County. From individual therapy to specialized treatments for complex trauma, we offer a wide range of services to support our clients’ mental health needs. Our experienced team of professionals is committed to helping clients achieve their mental health goals and improve their overall quality of life.

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Counseling Services at We Conquer Together

Our center offers personalized individual therapy sessions designed to address each client’s unique needs and challenges. By focusing on one-on-one interactions, we help clients develop coping strategies, improve emotional regulation, and work through personal issues in a safe and supportive environment. Our therapists utilize evidence-based techniques to ensure the best possible outcomes for each individual.

Our counseling services encompass a variety of therapeutic modalities tailored to meet the specific needs of our clients. Whether dealing with depression, anxiety, or relationship issues, our licensed therapists are equipped to provide support and guidance. We strive to create a nurturing environment where clients feel safe to explore their emotions and develop healthier coping mechanisms.

Therapy
FAQ

We offer a range of individual therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) to address various mental health concerns and eating disorders.

Family therapy helps improve communication, resolve conflicts, and strengthen relationships within the family unit, creating a supportive environment that fosters long-term healing and recovery for individuals.

Cognitive Behavioral Therapy (CBT) is a goal-oriented psychotherapy that helps individuals identify and challenge negative thought patterns and behaviors, replacing them with healthier and more adaptive responses.

DBT is particularly effective for individuals struggling with borderline personality disorder, self-harm, and suicidal behaviors. It combines cognitive-behavioral techniques with mindfulness practices to manage intense emotions and improve interpersonal skills.

EMDR therapy uses guided eye movements to help individuals process and reduce the distress associated with traumatic memories, making it an effective treatment for PTSD and other trauma-related conditions.

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KEY STAFF

Our dedicated team of highly skilled professionals, including therapists, dietitians, doctors, and nurses, is committed to providing compassionate and personalized care to support your recovery from eating disorders. At “We Conquer Together,” you are never alone in your journey towards lasting wellness.

QUALITY CARE

DISCOVER MORE

EATING DISORDERS

We treat a wide range of conditions for those who struggle with eating disorders.

MENTAL
HEALTH

We help those struggling with a range of mental health diagnoses

MEET
OUR STAFF

View our team of passionate, seasoned, and dedicated professionals.