Therapies are at the heart of recovery. They give you the space to explore your thoughts, emotions, and behaviors in ways that bring clarity and healing. Whether it’s learning new coping skills, rebuilding your relationship with food, or simply feeling heard and understood, therapy provides the foundation for lasting change. At We Conquer Together, we believe the right therapeutic support can unlock hope, restore balance, and help you reconnect with the parts of life that truly matter.
Cognitive-behavioral therapy (CBT) is a cornerstone of our therapeutic offerings. This structured, goal-oriented approach helps clients identify and challenge negative thought patterns and behaviors, replacing them with healthier, more adaptive responses. CBT is highly effective in treating a range of mental health conditions, including anxiety, depression, and eating disorders.
Dialectical behavior therapy (DBT) combines cognitive-behavioral techniques with mindfulness practices to help clients manage intense emotions and develop better interpersonal skills. DBT is particularly effective for individuals struggling with borderline personality disorder, self-harm, and suicidal behaviors. Our therapists are trained in DBT to provide comprehensive support for emotional and behavioral challenges.
Psychotherapy, also known as talk therapy, is a method of treating mental health conditions through structured conversations between a therapist and a patient. This therapeutic process aims to help individuals understand and manage their thoughts, emotions, and behaviors.
Our nutrition counseling program addresses the complex relationship between food, mental health, and overall well-being. Through individualized assessments and evidence-based guidance, we help regulate nutritional imbalances, support metabolic health, and promote sustainable eating habits.
Family therapy is a crucial component of our comprehensive treatment approach. We understand that family dynamics can significantly impact an individual’s mental health and recovery process. Our experienced family therapists work with family members to improve communication, resolve conflicts, and strengthen relationships, creating a supportive network that fosters long-term healing.
Somatic and experiential modalities encompass therapeutic approaches that focus on the mind-body connection and direct sensory experiences to address emotional issues and promote healing.
Trauma therapy is designed to support individuals in processing distressing experiences and reducing trauma-related symptoms. Using evidence-based interventions, we help regulate emotional responses, reprocess traumatic memories, and strengthen adaptive coping mechanisms. Our structured approach promotes neural integration, emotional resilience, and long-term psychological stability in a safe, therapeutic environment.
Yoga and joyful movement encompass practices that combine physical activity, mindfulness, and emotional expression to promote holistic well-being and a positive relationship with the body.
We are proud to partner with Health Quest Wellness, a trusted leader in cutting-edge trauma treatment and holistic wellness. This collaboration allows us to offer our clients who have been assessed and deemed an appropriate fit for these modalities per our team an extended range of innovative therapies and support, including specialized treatments like a Dual Sympathetic Reset protocol, Ketamine Assisted Psychotherapy, and more. Through this partnership, we harness the expertise and resources of Health Quest Wellness to complement our comprehensive healing approach, ensuring that our clients receive the most advanced and effective therapeutic interventions available. Together, we are committed to helping individuals on their journey to lasting and sustainable recovery, enriching their experiences and outcomes.
Professionals are standing by and ready to give you a free verification of benefits. Insurance could cover up to 100% of the cost of treatment.
We offer a wide range of mental health treatment services to address various psychological issues. Our holistic approach includes psychotherapy, nutritional counseling, and family programming to ensure all aspects of a client’s well-being are considered. Our goal is to provide a comprehensive treatment plan that promotes mental health recovery and resilience.
Our facility is dedicated to providing top-notch mental health services in Orange County. From individual therapy to specialized treatments for complex trauma, we offer a wide range of services to support our clients’ mental health needs. Our experienced team of professionals is committed to helping clients achieve their mental health goals and improve their overall quality of life.
We offer a range of individual therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) to address various mental health concerns and eating disorders.
Family therapy helps improve communication, resolve conflicts, and strengthen relationships within the family unit, creating a supportive environment that fosters long-term healing and recovery for individuals.
Cognitive Behavioral Therapy (CBT) is a goal-oriented psychotherapy that helps individuals identify and challenge negative thought patterns and behaviors, replacing them with healthier and more adaptive responses.
DBT is particularly effective for individuals struggling with borderline personality disorder, self-harm, and suicidal behaviors. It combines cognitive-behavioral techniques with mindfulness practices to manage intense emotions and improve interpersonal skills.
EMDR therapy uses guided eye movements to help individuals process and reduce the distress associated with traumatic memories, making it an effective treatment for PTSD and other trauma-related conditions.
Dr. Kelly Gonderman is a Licensed Clinical Psychologist with extensive experience in clinical practice, supervision, and program administration. She earned her Doctorate in Clinical Psychology from Biola University’s Rosemead School of Psychology and has developed broad clinical expertise in the treatment of mood and anxiety disorders, trauma, eating disorders, co-occurring substance use, and personality-related concerns.
As Clinical Director at We Conquer Together, Dr. Gonderman specializes in fostering supportive and structured therapeutic environments where clients can heal, build resilience, and develop lasting skills for long-term well-being.
Our dedicated team of highly skilled professionals, including therapists, dietitians, doctors, and nurses, is committed to providing compassionate and personalized care to support your recovery from eating disorders. At “We Conquer Together,” you are never alone in your journey towards lasting wellness.
